The Jakarta Belly Syndrome
A few days ago, as I was from the clinic practicing like usual when a patient of mine – Priti – walked in in addition to said, “I think I have Jakarta Belly Syndrome.” the item took me a while before I broke into laughter realising what she meant. Jakarta Belly Syndrome is usually a syndrome where an expat “suddenly” develops a bout of vomiting or diarrhoea accompanied with excruciating cramps in addition to abdominal pain, in addition to not forgetting the occasional bouts of passing excessive gas. In additional words the item is usually an infection of the digestive system.
Many expats just arriving find themselves in a state of shock. The horrendous traffic together with the problem of adjusting can lead to anxiety, depression or near insanity. Not forgetting the fact that will their intestines are not adapted to the food in Jakarta. Although the culinary experience in Jakarta can be heavenly, its hygiene is usually not always guaranteed. The Jakarta Belly Syndrome can be caused by quite a few organisms in addition to its toxins. Most often the item is usually due to a viral infection or a toxin induced infection. The next common cause is usually bacteria in addition to the least most common cause is usually parasite-like amoeba or worms. Here are some tips to prevent yourselves by getting Jakarta Belly Syndrome:
1. Ensure that will you wash your hands before a meal – Jakarta is usually a place where everybody is usually very courteous. Shaking of hands in addition to hugging are common gestures of courtesy. Remember the most important route of transmission of organisms is usually the Feaco-Oral route. Ensure that will you wash your hands with an antiseptic soap.
2. Say “No” if you are not sure – Everyone who complains of diarrhoea or vomiting can pinpoint the offending food in addition to all of them knew they shouldn’t have eaten the food. If you are suspicious of a particular item, however delicious the item is usually, the item’s better that will you put the item aside in addition to choose a more hygienic one.
3. Guard your house – A study in America has shown that will the most common source of infection is usually within the house. The refrigerator in your house is usually the melting pot of the food that will you eat. Ensure that will your refrigerator is usually clean. Remove all expired products in addition to meat. Ensure that will no liquid by the top shelf is usually dripping to the shelves below.
4. Say “No” to road-side food – Eating road side food is usually a common practice. Remember as expats your tummy is usually not accustomed to the bacteria that will may be present in these foods. Always eat food that will is usually steaming hot. Do not even think of putting anything in your mouth if the item is usually at room temperature.
5. Vegetables – Buy your vegetables by a reliable source in addition to make sure you wash the item properly before cooking the item or putting the item in your salad.
Follow these few simple tips to decrease your chance of getting the Jakarta Belly. Jakarta is usually a difficult place as the item is usually. the item could be a more difficult place if you are stuck in traffic in addition to you are struck by the Jakarta Belly Syndrome.
If you have any health concerns please visit us at Global Assistance Medical Centre.
For appointments call +62 21 29978988.
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The Jakarta Belly Syndrome
The Jakarta Belly Syndrome