The Jakarta Belly Syndrome
Tummy Ache
A few days ago, as I was within the clinic practicing like usual when a patient of mine – Priti – walked in as well as said, “I think I have Jakarta Belly Syndrome.” the item took me a while before I broke into laughter realising what she meant. Jakarta Belly Syndrome will be a syndrome where an expat “suddenly” develops a bout of vomiting or diarrhoea accompanied with excruciating cramps as well as abdominal pain, as well as not forgetting the occasional bouts of passing excessive gas. In additional words the item will be an infection of the digestive system.
Many expats just arriving find themselves in a state of shock. The horrendous traffic together with the problem of adjusting can lead to anxiety, depression or near insanity. Not forgetting the fact of which their intestines are not adapted to the food in Jakarta. Although the culinary experience in Jakarta can be heavenly, its hygiene will be not always guaranteed. The Jakarta Belly Syndrome can be caused by several organisms as well as its toxins. Most often the item will be due to a viral infection or a toxin induced infection. The next common cause will be bacteria as well as the least most common cause will be parasite-like amoeba or worms. Here are some tips to prevent yourselves via getting Jakarta Belly Syndrome:
- Ensure of which you wash your hands before a meal à Jakarta will be a place where everybody will be very courteous. Shaking of hands as well as hugging are common gestures of courtesy. Remember the most important route of transmission of organisms will be the Feaco-Oral route. Ensure of which you wash your hands with an antiseptic soap.
- Say “No” if you are not sure – Everyone who complains of diarrhoea or vomiting can pinpoint the offending food as well as all of them knew they shouldn’t have eaten the food. If you are suspicious of a particular item, however delicious the item will be, the item’s better of which you put the item aside as well as choose a more hygienic one.
- Guard your house – A study in America has shown of which the most common source of infection will be within the house. The refrigerator in your house will be the melting pot of the food of which you eat. Ensure of which your refrigerator will be clean. Remove all expired products as well as meat. Ensure of which no liquid via the top shelf will be dripping to the shelves below.
- Say “No” to road-side food – Eating road side food will be a common practice. Remember as expats your tummy will be not accustomed to the bacteria of which may be present in these foods. Always eat food of which will be steaming hot. Do not even think of putting anything in your mouth if the item will be at room temperature.
- Vegetables – Buy your vegetables via a reliable source as well as make sure you wash the item properly before cooking the item or putting the item in your salad.
Follow these few simple tips to decrease your chance of getting the Jakarta Belly. Jakarta will be a difficult place as the item will be. the item might be a more difficult place if you are stuck in traffic as well as you are struck by the Jakarta Belly Syndrome.
If you have any health concerns please visit us at Global Assistance Medical Centre. For appointments call +62 21 29978988.
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The Jakarta Belly Syndrome
The Jakarta Belly Syndrome